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Malnutrition for seniors is serious stuff. Food is everyone’s fuel for optimal physical and mental health. For the elderly, it is critical. Older adults who consume a poor or low nutrient diet are at a greater risk of causing major health concerns, like: * a weak immune system which can increase the risk of infection or illness * wounds that won’t heal * muscle weakness and decrease in bone mass (which can cause fractures and falls) * greater risk of a hospital admission * increased risk of death The cause of malnutrition may seem obvious – not enough food, or not enough nutrient rich foods.  The truth is, for seniors it’s much more complicated than that.  There are several factors at work here as we age. * Sense of taste and smell change with age.  When foods don’t taste as good the appetite declines.  It’s just not as enjoyable so a senior may not consume as much as they need. * Disease of any kind can cause a decline in appetite. Discomfort makes food less appealing. Disease can also change how the body processes nutrients. * Dental issues can make eating difficult. If someone has a hard time chewing or swallowing or even handling silverware can eating unappealing. * Dementia or related memory problems can cause people to simply forget to eat, and even forget to buy groceries. * Medications can affect appetite or the ability to absorb nutrients. * Medically restricted diets that limit seasonings that enhance taste like salt, fat or sugar might make eating less desirable. * Limited income may make it difficult to afford nutrient rich foods or any groceries, especially if expensive medications are necessary. * Without others to enjoy [...]

We don’t need to tell you that Coronavirus – COVID-19 – is at the forefront of everyone’s minds these days. That’s definitely the case here at Avalon Memory Care. As a memory care provider, we’re responsible for the health and well-being of individuals who are the most vulnerable for catching the virus, with the most serious results. We want you and your loved ones to know; we are here for you. We understand (better than anyone) how important safety measures are at this point, and the health and safety of our residents, staff and family members are our top priority. However, we also understand the importance of the emotional and mental well-being and happiness of our residents. Obviously, being quarantined is both stressful and boring – and for many memory care residents, they may not remember or always understand why we’re doing what we’re doing. It can be scary, too, when staff members and care providers are wearing masks and other protective gear, particularly for seniors who are experiencing cognitive issues due to dementia or other forms of memory loss. So, our other challenge – besides protecting the health and safety of our residents – is to make sure that life in our communities remains fulfilling, enriching and enjoyable for those who call us home. And that’s where people like you come in. We’ve spoken before about the importance of emotional connection from friends and family members for our residents. Now, more than ever, we need your help to make sure the seniors in our care are receiving the support, love and care they need – not just physically, but emotionally and mentally as well. And although our long-term memory care communities are on lock-down in order to flatten the curve [...]